more about me

I’ve been teaching yoga for nine years. I’m originally from michigan. I completed my 200-hour training in the metro detroit area. I later received my 300-hour certification in koh phangan, thailand - still my favorite place on the planet. I’ve also completed additional trainings in yin and kundalini yoga.

over the years, meditation has become the most essential part of my practice. I love sitting in meditation with others and supporting people in developing their own relationship to it. breathwork has been the most revealing practice I’ve encountered. I’m so passionate about using the breath as a gateway into your own inner world.

my schedule

sunday - 10:30am power + 12pm yin restore

monday - 7:30am slow flow

friday - 4pm sculpt + 5:30pm power

**all held at yogasix edgewater